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MMA - Mixed Martial Arts At Your Fitness Club

Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.


Includes Boxing, Kick Boxing, Wrestling, Grappling, Jiu Jitsu.
Highlight points:
- Good for self defence
- Gets you lean
- Burns FAT
- Improves flexibility
- Better cardio Levels
- EXTREME OVERALL BODY STRENGTH BOOSTER


Gallery

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